“After a very hectic two years with starting up and growing a busy gym, and having peri menopause crept in and absolutely tanked my testosterone, so called menopause specialists at my GP surgery refused to help me with hormone replacement and even tried to say that women don’t produce testosterone, soI found myself in a real rut and low place.

My love and joy for training had gone, I was the heaviest I’d ever been, and not in a good muscular way, and felt so uncomfortable in my own skin.

Before all of that I’d spent over 10years training and competing in bodybuilding and powerlifting, and absolutely loved everything the training for those gave me.

Molly helped pick me back up & get me back on track.

Alongside getting hormone treatment privately Molly supported me with with my training & nutrition, useful tips and advice for navigating my journey back to finding myself once again, she gave me the confidence to be able to prep again and get back up on a bodybuilding stage.

I was very happy as well as stunned that I got a 1st place in my first competition for nearly 3years, my feedback was that I had great posing and confidence on stage, which was thanks to the wonderful posing sessions Molly had done with me

It’s been so so wonderful to have such amazing support and to finally feel back to my good old self

She has a wonderful team of women, all with varying goals, who all support and cheer each other on, so you never feel alone on your journey.

So if you find yourself in a position like I did, reach out to Molly and let her help you get yourself back to your happy self once again”

“Mollys coaching skills is exactly what I needed. She has a wealth of knowledge which she applies emotionally and mentally to me as a client.

Her passion and commitment to me is second to none. I can be honest and open with way Molly and no that there will be no judgement . Molly is a special kind of person , one few and far between and I couldn’t speak more highly of Mol, as a coach and now a friend.”

Molly kept an eye on that closely ! The in depth feedback and check ins helped me to get through prep with no worries or concerns and having a coach that pays so much attention to detail was amazing and allowed me to enjoy the process so much more.

I’m extremely grateful for Molly and without her I wouldn’t have achieved the 2 amazing seasons that I have had and would recommend her to everyone!

2 full seasons making my dreams come true! you’ve been there for me through thick and thin, good days and bad and literally everything in-between.

I’ll forever be grateful for everything you have taught me along the way and the most important thing you've taught me is to believe in myself. and without you by my side none of this would have been possible.

Would like to say a massive thank you to Molly completely understood from the get go what I needed from a plan.
I sought Mollys help on recommendation for assistance with getting hormones back on track as I I’d had almost a full year of anovulatory and absent periods caused by under fuelling and over training for a prolonged time period. I was unable to eat most carbs without bloating and suffering hypos daily. I was also having binge eating episodes triggered by whacky bloody sugar whenever I tried to either diet or push food to build. I was trapped in limbo!

Mollys coaching is:
🌟 Informative
🌟 Reassuring
🌟 She has an Excellent knowledge of nutrition and women’s hormone function
🌟 Tailors plans individually
🌟 Friendly and replies to check ins and questions promptly

In a short time frame we have achieved:

🌟 Hormone stability ( 2 healthy cycles, now heading into a third )
🌟Carb tolerance ( Amounts and types I can consume without Hypos has improved greatly )
🌟 Food fear is gone and my general relationship with food and the scales has also greatly improved.
🌟 No binge episodes at all the last 2 months!
🌟 Healthier mindset towards fuel and rest to supplement my training
🌟 Realising that my worth is not tied to my aesthetic or how many ways I can kill myself training
🌟 Accepting that Off plan meals are beneficial and not to be feared
🌟 Accepting that slowing down doesn’t make me weak
🌟 Carefully built Training day cals up to just shy of over a thousand higher than what I had been eating!

Highly recommend 😊

I first started working with Molly for some posing sessions for a photoshoot I had planned where I had little to no confidence. I then reached out to Molly for coaching, and I can easily say it was one of the best decisions i’ve ever made. Molly guides me supports me, and listens to every concern and goal I have with no judgement and I always know I am in safe hands with Mollys knowledge and experience in the industry.

As a coach myself I have also learnt a lot in regards to the competing industry from Molly with has inspired me further going down this route. I always ask questions and she always answers with valid reasoning as to why we are implementing what we are.

I full heartedly trust Molly and am extremely grateful for such a caring and supportive coach and if you are thinking of joining her team it will be one of the best decisions you make!