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molly_fortitude_coaching

I’m eating more than I ever have and I’m dropping weight 🤯

I’m scared to eat that much food I’ll gain weight *looses weight* 🤯

These are really common comments I get when people start working with me from going from intuit

Ofc we had to do the iconic 80s music video shot 😂

Our next team shoot will be 7th December so if you want to get involved, create an incredible physique, build confidence and have fun join the team

Drop me a dm or fill out the link in my bio
📍

2021 post show was horrendous but looking back I’m glad I went through it

I learnt valuable lessons about myself and also coping skills I can pass onto my clients too

When I have clients who are struggling I get it, really! but I also know

Another incredible look from @nicola.spencer.39 this weekend 😍

🥈athletic bikini
🥉Masters bikini

Very happy with that in such a big line up did what the judges asked for bringing a more conditioned look to stage knowing we would be more suited

The post we all need sometimes!

Competing is an expensive hobby but there are ways to make it cheaper so give it a read

Want to work with me?
Drop me a dm or fill out the link in my bio
💚

First show together for @suzannagordon and I couldn’t be prouder

Although she took zero photos 😂 first show of the year and first for both of us in America @ocbstoneclassicbodybuilding where we know the look is much different from the UK but

Some awesome shots from previous team shoots

As you can see we always create fun and creative shoots I never want to be that coach where every shoot is the same 🥱

It’s all about creating a fun and uplifting experience and helping each othe

I encourage my clients to capture their physiques year round and you should to!

Our next team studio shoot is 7th December so join us and come experience feeling confident and supported in your skin 💚

For coaching drop me a dm or fill out the lin

Can you improve your look show to show accros the season? Yes! @nicola.spencer.39 has!

So there are things you can not do in a couple weeks of course - build more muscle for example

But there are many things you can do which I did with Nikkie to

So many shows out there and each of them have their differences so make sure you understand them before stepping on stage

Now the look for each fed will also differ a touch too with some preferring more or less condition or muscle mass so find what

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